Flex & Flow
August 26 @ 9:00 am – 10:00 am
We believe that stretching is essential for maintaining a healthy body and mind. Our class is suitable for all levels, whether you’re a beginner seeking to improve your flexibility or an experienced athlete looking to enhance your performance and recovery.
Make credit card payment here for 1 Class: https://square.link/u/IyrMya03
Sign up for all 8 classes and get 1 FREE: https://square.link/u/FOqTTwP4
or bring cash or check payment to class!